• sizzle cooking

    G-F

  • sizzle cooking

    Paleo

  • sizzle cooking

    Seafood

  • 25
    Total

  • sizzle cooking
  • 15
    Active

Sweet Chili Salmon with Roasted Veggies + Quinoa

Healthy? Check. Easy? Oh yes. Tasty? Delicious, but try for yourself!

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  • 15 mins
    Active Time
  • 25 mins
    Total Time

Ingredients

Servings

24

  • 2 4oz filets salmon
  • 1/2 cup quinoa
  • 1 head broccoli
  • 1 head cauliflower
  • to taste sweet chili sauce
  • to taste soy sauce
  • 4 4oz filets salmon
  • 1 cup quinoa
  • 2 heads broccoli
  • 2 heads cauliflower
  • to taste sweet chili sauce
  • to taste soy sauce

Equipment

  • baking tray
  • pan
  • oven
  • stovetop

Instructions

  1. While oven is heating up, start the quinoa. Combine 2 parts liquid with 1 part quinoa, bring to a boil, (optional: add butter, salt, spices), reduce heat to low, and let simmer for 15 minutes. Quinoa lasts a while in the fridge and is great for leftovers, so don't be afraid to cook leftovers.
  2. Grab a baking tray, line with tinfoil or parchment paper (optional, but makes cleanup easier), and lightly coat with oil
  3. Chop the broccoli and cauliflower into bite-sized florets
  4. Place the chopped veggies and salmon skin-side down on the baking tray. Coat with olive oil, salt+pepper, and any other spices calling your name
  5. Plate the quinoa, veggies, and salmon together and finish with sweet chili sauce + soy sauce to taste. If you like things spicy, a little sriracha can do wonders. Enjoy!

Tips & Tricks

  • Don't be afraid to cook extra quinoa! It keeps great in the fridge and is the perfect base for a quick meal or snack.
  • If you like your veggies extra crispy, feel free to let them cook a little longer after you take out the salmon.

Instructional Videos

How to Chop Broccoli

How to Chop Carrots

How to Chop Cauliflower